My father recently took it upon himself to buy a shiny new jump rope because he read online that aerobic exercise is great for your heart and what better way to get the heart pumping then by rope jumping? However, keep in mind he has never jumped rope before in his life. And is 67. And was wearing sandals. And was on uneven concrete. And did I mention he was going on an overseas vacation in a week? So, of course, his first attempted double-under criss-cross turned into a trip, fall, sprain ankle move.
Most clicked buttons
RECENT TWEETSfollow @how2med
abrasions abscess ankle bicycling caffeine cellulitis coffee consumer-driven medicine cycling diy Dr. Oz elizabeth holmes first aid fish hook fish hook removal fishing accidents foreign body GERD heart rate monitors how-to how2med HRM infection intro lab testing marine injury microfluidics mother's kiss multitasking nasal parent's kiss performance enhancement personalized medicine rant reflux scrapes skin care sprain strain sunburn sunscreen theranos travel welcome wound care